What Clients Have Said

"The coaching sessions have been really useful and helpful. I've started to discover the real me  which I've scratched the surface of before but never pursued. I feel more confident in myself and am putting me first, which is also new. I'm more self confident and feel I'm being heard. Thank you for all your support!"

Leigh Beddoe

"Lou is a pleasure to work with, very warm and open. Even from the first session we discovered area's for me to work on and Lou guided me in the right direction, holding me accountable for my own personal growth whilst cheering me on each step of the way"

Lisbeth Chilcott

“With Lou’s coaching I have taken control of my life, created lasting habits and implemented small steps to make big changes. I have a clear vision and purpose now that I didn’t have before”

Chelsie Riley